Assess your health and fitness, scientifically
When booking one of our packages, your journey begins with a Wellness Analysis, an evaluation of your current wellness across 4 key areas, offering a choice of assessments in each area:
lifestyle and nutrition
health
fitness
body
Wellness Analysis provides a vital benchmark of your status today and regular analysis (every 5-10 weeks) allows your progress to be accurately monitored ensuring your programme design is safe, effective and achievable |
Beneficial Wellness Advice is formulated from your analysis results, forming an integral part of your total health, fitness, ifestyle and nutrition plan.
Simply select the level of Wellness Analysis you need: Basic, Complete or Advanced, each one progressively more in depth, then choose from a range of health, fitness, physical and lifestyle indicators you’d like to be assessed on.
All packages include, as standard, 3 separate Wellness Analyses at the start, middle and end of your programme. Alternatively, Wellness Analysis can be booked independently, click to view individual prices. |
