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Wednesday, January 11, 2012

Our 2012 new recruit!

Tara Hanrahan - North and Central London


As a professional personal trainer, Tara Hanrahan makes training sessions fun and challenging, whatever your fitness level. Tara offers free, ongoing support and advice via email and over the phone to keep you informed and on track.

 

With an advanced diploma in personal training, and a strong background in fitness, Tara creates exciting yet challenging workouts for her clients. She specialises in dynamic bodyweight exercises, high intensity interval training, and progressive flexibility – tailored to all abilities. Tara can train you in your home, or the park of your choice.

 

The combination of exercise, personalised nutrition programs and access to

an expert 24/7 is a fail proof way to lose fat and get fit fast.


Testimonial


"Tara was great. I felt very comfortable during the session and she pushed me

to my limit, but in a gentle and supportive way." Cazann, NW London


£30 consultation & taster session


To book your consultation with Tara click here


primary locations (others available)


Highgate, Hampstead, Primrose Hill, St John's Wood, Belsize Park, Finchley, Golders Green, Kentish Town, Kings Cross, Tufnell Park, Crouch End, Chalk Farm, Camden, Dartmouth Park, Gospel Oak


postcodes


Personal Training in NW3, NW5, NW8, NW1, W9, W8, W11, W2, W1, WC1, WC2, SW1, SW3, SW7, SW5, SW10, N6


parks


Personal Training at Hampstead Heath, Primrose Hill, Regents Park, Waterlow Park and other outdoor spaces near your home.


contact


tel: 020 8986 7951

email: info@futureproof-fitness.com

Posted by futureproof fitness in 10:45:53 am | add comment |  No Comments  »
Wednesday, June 15, 2011

Lloyd Edwards joins our team

Lloyd Edwards - senior personal trainer


Read Lloyd's weekly fitness column in The Sun newspaper here


We're pleased to welcome Lloyd Edwards or 'Coach Ed', The Sun newspaper's fitness expert, to our team. Bursting with enthusiasm, knowledge and passion for fitness, Lloyd is a fully qualified personal trainer in Hackney, Clapton, Dalston and  serves other areas of East London and The City too.

With clients ranging from those entirely new to fitness to dedicated sportsmen and women alike, Lloyd is a highly versatile personal trainer able to adapt his training methods for his diverse client-base. What remains consistent throughout is his attention to detail, in particular his extensive knowledge of sports specific training and nutrition gives him the edge over other gym-based personal trainers, all of which is highly transferable and useful for a beginner to personal training too.

£30 consultation & taster session
(refunded in full if you commence a programme!)


To book your consultation with Lloyd aka 'Coach Ed' click here


Posted by futureproof fitness in 03:09:33 am | add comment |  3 Comments  »
Monday, April 18, 2011

Training Natalie Cassidy!

futureproof fitness team up with Natalie Cassidy!


We recently completed an 8-week post-natal personal training programme and nutrition plan for ex Eastenders star and actor Natalie Cassidy.

Personal trainer and futureproof fitness founder Daigo Smith helped Natalie regain her shape and fitness post-baby by organising a programme of training for her with London's premier personal training service, futureproof fitness.

Click on the link below to read the full feature in the latest issue of the UK's biggest selling celebrity weekly: New Magazine in the shops from Tuesday 19th April.

Read the full published feature here:

http://www.new-magazine.co.uk/posts/view/29892/Natalie-Cassidy-It-feels-so-good-to-be-a-size-10-again


Posted by futureproof fitness in 07:02:50 am | add comment |  1 Comments  »
Friday, March 18, 2011

Our new recruit, Iain Grey!

Iain Grey

Our personal trainer in Islington, north & central London

View Iain's full video profile here

Iain is an experienced and sought after personal trainer. With clients ranging from well known entertainers to business people and working mums, Iain is dedicated to guiding you through your journey, whether it be weight loss, toning or training for a special occasion.


Iain's interest in health and fitness began when he was given a contract at a professional football club in his late teens. Since then he has developed his knowledge through a variety of sources, including a year spent living in New Zealand. Iain specialises in weight loss, toning, strength and sports specific training.


" Working as a mobile trainer for futureproof fitness, I pride myself on delivering creative, varied and challenging sessions which are rarely repetitive. Working out with equipment such as kettle bells, stability balls and resistance bands is great for all over body improvement as many different muscle groups are worked. "


free consultation & taster session


To book your free consultation with Iain click here



Posted by futureproof fitness in 08:54:47 am | add comment |  No Comments  »
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about
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daigo smith (head trainer)
tara gadre
iain grey
lloyd edwards
vincenzo piazza
alex morton-cain
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