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Welcome to futureproof fitness
personal training in London
 
Futureproof fitness, the home of personal training in London and your source for fresh health and fitness advice from leading London personal trainer Daigo Smith.

We offer bespoke personal fitness training in London, lifestyle and nutrition advice for all ages and abilities. If you’re looking to stay healthy and fit for your future, without the hassle of busy gym-life, we'll bring the best London personal trainers direct to you.
 
As recommended by
Time Out London in 2010
 
When Time Out approached us with a challenge, we stepped up to the plate. Pitting our one to one personal training against other weight loss methods (dieting, running and trampolining to name a few), head personal trainer, Daigo Smith, had 4 weeks to train the news editor, with the results published in the New Year issue of Time Out.
Read the full article.

Time Out's editor chose our basic Silver personal training package. We've packages to suit all ages and fitness levels, combining both personal training and wellness analysis to allow you and your personal trainer to monitor your progress throughout your programme.
 
Home, park, office or studio
you choose
 
Escape the gym. We'll bring the latest fitness equipment direct to you for an inspiring workout, but is home or outdoor training as effective as a gym-based workout...?
 
Fresh fitness
news and tips
Running hurting your shins?
July 13th 2010
Do you suffer from pain in the front of your lower leg when you run? Read our guide to the causes and prevention of shin splints.
Location, location, location!
June 24th 2010
Give yourself a fresh perspective and take your training to a new location... park, riverside, hilltop or woods...
Try our Swim Challenge!
May 19th 2010
Are you fit for swimming? See how far you can swim in 12 mins, compare your result with our norms and find your fitness level.
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about
our personal training story
who we are
daigo smith - head trainer
more trainers coming soon
join our team
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futureproof your fitness
we're not all gym robots
new to fitness? no problem
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'Time Out' article Jan 2010
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rebecca, Time Out magazine
john, 48, canary wharf
chloe, 40, islington, n1
matt, 28, highbury
simon, 36, stoke newington
mary, 34, hackney
brian, 50, worcester park
fiona, 37, bermondsey se1
sarah, 30, bethnal green, e2
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